Sunday, July 21, 2024

Many older adults struggle with digitalization. What psychological aspects should we consider to help them and other family members?

Monday, July 1, 2024

Do you detest every minute of your job? Are you tired, disillusioned, frustrated, resentful? Are you tempted to resign and say you could just leave it all? These are all signs of job burnout.

Sunday, May 26, 2024

Climate change has been talked about for the last couple of decades but the impact of it is beginning to raise people's anxiety and depression levels. What are some things you can do to lessen them?

Sunday, May 19, 2024

Life changes when our partner gets sick. Coping with someone with a chronic illness is especially challenging.

Wednesday, July 24, 2024

Aging in the work place is challenging. Quite often, people, most likely second-wave Baby Boomers (1955-1964), can feel a little alienated or isolated at work.

Monday, June 17, 2024

Being single in a world seemingly designed for couples can be a daunting experience.

Friday, April 12, 2024

"Let's Go Oilers!" Ah, the thrill of cheering for our hockey team. It's a ride filled with ups, downs, and everything in-between.

Wednesday, March 20, 2024

Many clients talk about their losses of family pets. Their mourning is genuine, it's painful and can last for a long time.

Thursday, March 7, 2024

In a world where connectivity is king, we've become addicted to the glow of our screens, endlessly scrolling through the digital landscapes of social media.