Sunday, May 26, 2024

Climate change has been talked about for the last couple of decades but the impact of it is beginning to raise people's anxiety and depression levels. What are some things you can do to lessen them?

Sunday, May 19, 2024

Life changes when our partner gets sick. Coping with someone with a chronic illness is especially challenging.

Friday, April 12, 2024

"Let's Go Oilers!" Ah, the thrill of cheering for our hockey team. It's a ride filled with ups, downs, and everything in-between. But as any seasoned supporter knows, with great passion comes significant emotional investment.

Wednesday, March 20, 2024

Many clients talk about their losses of family pets. Their mourning is genuine, it's painful and can last for a long time.

Thursday, March 7, 2024

In a world where connectivity is king, we've become addicted to the glow of our screens, endlessly scrolling through the digital landscapes of social media.